NEW CONTENT

✨

NEW CONTENT ✨

IncreasiNg Supply Course

Evidence based techniques, manual methods, pump hacks, & much more!

Ever heard "just pump more!" when it comes to increasing your supply?

Need a pick me up? Want to build a small or large stash? Had a sick day and saw supply drop a bit?

As a breastfeeding specialist and mama who has exclusively pumped for one baby and nursed for the other.

Let’s talk milk

more milk that is…

I got you covered!

Learn Techniques & methods from the comfort of your home.

I have been through the ringer with my supply. With my first, I realized my supply was going down when my period came. I didn’t know a little Cal-Mag could help. I was constantly told “you need to pump more!”.

Boy, that was fun.

With my second I not only got my period, but COVID, and after I felt better, went back to work barely making enough. FUN!

In this course you will receive:

• NEW content that gets straight to the point!

• 6 Modules of educational material at the tip of your finger tips.

• Visualizations on when and how to incorporate these methods.

•PDF files of sample schedules/instructions with methods given.

• Linked evidence-based studies to implement along in your journey!

• Common mistakes that hinder your lactation journey that no one talks about.

• On-demand & lifetime access to videos.

• Facebook group of The Milk Nest community!

•Bonus videos!

and more!

Discover the mechanisms to increasing your milk supply!

Look at a sneak peak below👀

    • Welcome

    • Disclaimers

    • NEW Supply & demand or demand & supply?

  • •Your flange size: (We talk about why it is important + how to "tell" it is correct. To actually find your flange size, we have a flange sizing course for sale as an add on!)

    NEW •The pump/baby- is the mechanism efficient? Let’s find out.

  • NEW •Incorporating evidence based massages & techniques.

    •Hand Expression- when, how, & why you’d want to.

  • NEW •Schedules & different methods of pumping

    •Settings + part hacks

    NEW•Nursing mom tricks & methods

    •Pace feeding

    NEW•Relaxation, mindset, & sleep

  • NEW •Herbals

    •Gadgets

    NEW •What’s next?

  • NEW •Chocolate, massage, breathing?

    NEW •Breast lessons: Anatomy, numbers, time, & output

    NEW •Hindrances

    •Thank you

What you'll learn

What you'll learn

raving reviews

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raving reviews 〰️

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YES, I'M READY!

When purchasing a course, a portion of the proceeds will be allocated to support Carry Them Ministries. This nonprofit organization is dedicated to aiding mothers with malnourished infants in Jos, Nigeria, providing essential nourishment and vital assistance to prevent infant mortality.

FAQ

  • It’s hard to know what every mom’s circumstance is. Some of our mamas have seen results in days while others 2-4+ weeks. Overall effective + efficient consistency here is what matters!

  • These are on-demand video courses which you have lifetime access to! Due to nature of product, courses are final sale.

  • Yes! Our NEW content has a section specifically dedicated to nursing mamas showing methods & examples on how to optimize milk production! We mainly use ways to incorporate your pump but ALSO talk about other methods.

  • Congratulations! At this time, pregnancy is one of those things where unfortunately not much can be done to increase production due to pregnancy hormones inhibiting milk making hormones. We do have a Breastfeeding 101 course that would be perfect for you in preparation of your baby on all things nursing & pumping!

  • This course is for moms who either nurse, pump, or both.

    We have had moms who are over 11 months postpartum. It is usually NEVER to late to increase supply.

    Great if you want a stash for work, had a sick day, saw a dip, supplement, or would like to collect more milk.

    If you are interested in re-lactation, this course is PERFECT for you as well!

  • If you currently have supply concerns related but not limited to medical conditions like IGT, thyroid related concerns, placenta retention at delivery, etc. This course can offer pointers but your best bet is to see a skilled lactation professional like an IBCLC to get 1:1 support. We offer FREE consultations depending on insurance with our IBCLC team and offer self-pay! For more info please click here.

  • I would be more than happy to answer them! Email me directly at info@themilknest.com (:

    -Nicole